10 Minute Wobble Board Workout For Dancers | Tips On Ballet Technique
TOP 10 Wobble Board Exercises for Balance & Strength
ProFitness Wooden Balance Board (15.5-inch by 3.1-inch) – Exercise, Fitness and Physica…
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
Running exercise on wobble board 2
Walking Up To Random People With 100 StormTroopers
Rotating Plank – January FitTip
Как накачать (нарастить) огромный бицепс и мышцы рук?
Правда ли, что у всех качков (бодибилдеров) маленький член?
#Рост_мышц и боль. Биохимия роста мышц, дома, питание, на турнике, галилео без жира
Amazon Price: $39.99 $27.99 You save: $12.00 (30%). (as of January 19, 2019 4:57 pm –
THE ULTIMATE TOOL FOR BALANCE, MUSCLE BUILDING, BODYWEIGHT, AND PHYSICAL THERAPY EXERCISES!
It takes constant upkeep to stay healthy and be your optimal self. The URBNFit Balance Board is a portable, easy to use and effective piece of fitness equipment that won't just help you reach your fitness goals but exceed them.
TONE YOUR CORE, IMPROVE YOUR POSTURE AND BURN CALORIES ALL AT THE SAME TIME!
Simple exercises such as squats, planks, pushups, and many more are all enhanced by the balance boards as the natural unsteady movements and elevation of the board make you target multiple muscle groups at the same time. The size and effectiveness of the URBNFit exercise boards make it an essential piece of fitness equipment for the at home gym.
BURN CALORIES AT THE OFFICE OR WHILE WATCHING TV AT HOME!
Get up, stretch and get a mini workout all from your work desk. When you stand on the balance board, it activates your legs and core muscles as try to stay balanced. At first you may feel wobbly, but that's good! Within minutes you'll find balance and you can feel confident that you won't slip off the board with the non-slip grips on the disc's surface.
MAKES A GREAT GIFT FOR THE HOLIDAYS!
BALANCE BOARD FEATURES:
-15.5 Inches Diameter, 3 Inches Tall
-Under 3 Pounds
-Bonus Exercise Guide
-100% satisfaction guarantee
THE URBNFit PROMISE
We have one goal — Help you achieve your fitness goals. That's why we offer a 100% satisfaction guarantee on all of our home exercise equipment. If you have any issues we'll fix it, that's our promise.
You don't need expensive exercise machines to get into your best physical shape of your life!
- Shipping Weight: 4.8 pounds
- ASIN: B01I5E2H4Y
23 people found this helpful
I’m a dancer and I bought this to improve my balance. Ever since I started using it, my balance has gotten better. A lot of my friends have asked me where I got it because they also want to improve there balance. Definitely recommend to anyone wanting to improve their balance.
Heel pain relief at last
32 people found this helpful
Plantar fascitis & Achilles tendonitis relief….finally! Just received this board 4 days ago but saw incredible balance progress and lessened heel pain after the first day. Nothing had previously alleviated my heel pain, which began suddenly some 15 months ago. Went to ortho MD who gave me a big, bulky splint to wear at night, which I did faithfully for the prescribed 6 weeks. Still no relief. Wearing wedge heeled shoes helps tremendously. However, after using this board I can even walk for awhile in flat shoes. I have high arches which likely contributes to the heel problems but cannot tell you how excited I am to have found this board. It is sturdy, lightweight and easy to store. I use it on our tile floors which is the only flooring surface in our home. I am a 64 yo female and balance at this age becomes a concern, if not an issue. I was able to stabilize my body on this board after playing with it just a few times. It’s also kind of fun and can be used while watching TV or reading. Highly recommend this product and this brand.
19 people found this helpful
Love my wobble board and the price was great. This is my second one. The first one I bought from another vendor on Amazon and it is also 5 stars. Both appear to be the same product with a different name logo in the center. It is well made and nice and solid. I got this second one on prime day for a steal. Why two? This way my daughter and I can each stand on one and play catch. Works great for coordination, core, and ankle strength. Got the first one as a recommendaton from my therapist while restrengthening my achilles tendon.
I’m not off my rocker…I’m on my Balance Board!
14 people found this helpful
My AARP magazine had a recent article on the importance of having good balance as you age so I’ve added balance exercises to my daily routine. I bought this balance board to make these exercises more fun and also to stash it right in front of the TV to remind me to get up and move. My already good balance is increasing steadily. What’s also cool is that this balance board comes with a series of exercises that work other parts of your body by increasing your use of your core muscles throughout your routine. I feel less like a couch potato (tho I do love my netfix series!) because my Balance Board is keeping my body busy, too! Great product.
Wish I would have bought one sooner
16 people found this helpful
I use this balance board every day. I weigh 230+ and have no problem using it. I use on on carpet, so I do have to move it around so I don’t wear out a spot. I wouldn’t trust myself on a hard floor. I got it for my SI joint dysfunction. Works great for me.
Great balance board, almost as good as Bosu ball
9 people found this helpful
Great board. My physiotherapist told me this is very close to Bosu ball. I tried both and if money wasn’t a factor I would have bought the Bosu ball. But this is still a great board. It’s lighter, cheaper and much more compact than a Bosu. I bought one for my father as well. It feels solid. One can achieve important angles before the board touches the floor. Large enough for my feet (43-44 EU, 9.5 US). I definitely recommend it.