6 Best Stability Cushions 2017
How to Exercise on a Balance Board : Balance Exercise on a Balance Board
10 Minute Real-Time Resistance Band Workout – Do It Anywhere!
How to Properly Inflate Your Exercise Ball
How To Inflate An Exercise Ball – URBNFit
Exercise Ball Review, Pure professional grade!
Heffner and the 85 cm ball
A Practical Guide to Healing Your Body, Mind, and Spirit: 7 Spiritual Laws of Yoga by Deepak Chopra
Можно ли заниматься сексом перед силовой тренировкой?
Что такое кетоз? Кето диета. Кетогенная диета
Amazon Price: N/A $15.97 You save: $4.02 (20%). (as of June 20, 2018 1:16 pm –
Black Mountain Products professional grade exercise balance disc is made of heavy-duty material for home or gym use. Each balance disc has massage spikes for comfort and maximum grip. With each balance disc a hand pump is included for easy inflation. Wobble discs help improve balance, coordination, flexibility, and core strength. Designed with a 13inch diameter base, each stability disc has ample room for all types of exercises. All Black Mountain Products comes with a manufactures warranty.
- Shipping Weight: 3 pounds
- ASIN: B01M8NN5XA
- Item model number: Balance Disc Pink-Parent
Great for strengthening ankles and improving balance!
I bought this on recommendation from my chiropractor. I recently began a program to strengthen my ankles (which are so weak) and improve my balance (which is terrible). The program that I am doing at home consists of standing on one foot on this inflatable balance board for 30 seconds, then switching legs. It is hard, but very effective. Afterward, I do the same thing on a foam pad.
The disk is a great addition to my routine helping to improve stability and …
I am a fitness professional and work mainly with seniors. The disk is a great addition to my routine helping to improve stability and balance. I have several different discs made by different manufacturers. By far, this one is the best of all of them. It is made well and holds up to the use (and abuse) by my clients! I would highly recommend this product.
Great for swollen feet and ankles!
This was exactly what I needed! My feet swell as I work long hours at my desk. I can rest my feet on this disk, under my desk and do foot and leg pumps to keep my circulation going. It also fits perfectly behind my back, for extra support when I need it. I love that it came with a little pump. It worked great. It was super easy to add a little air to it. What a great price for this too. I’m very happy with it. Thank you!
Great for student wobble cushions and hold big guys too!
I have used these Black Mountain wobble cushions/stability trainers in my classroom for two years now. With over seventy students ages 8-11 using them, they have held up fabulously. I only have one with a slow leak after a student intentionally punctured it, but it remains usable even now. I have nine and wish I had one for each student seat. The students rotate them around to get a break from hard plastic school seats and it increases attention and focus.
Fun way to make the standing desk more entertaining!
I’ve really enjoyed using the balance disk. I have a stand up desk at work and wanted a bit more of a challenge while typing. It’s been super fun to get my balance improved. I use it for both feet or one at a time. It’s a great legs workout. It’s only about a foot wide so it’s a bit narrow for doing squats on but I can still do a bit of a down up and engage my quads and glutes for that. I only wish it were a bit wider so I would feel it in my core more than my legs…but muscles are muscles and I’ll take them wherever I can get them! I know it’s really improved my balance. It’a also great for floor exercises if you sit on it with your legs up and back at an angle to do some mini crunches bringing your knees to your chest. All stuff I can do in my office to keep me active during each day! And…the price was right!
Great product and service
The balance pads are working great in our classroom! We had one out of 12 that would not hold its air, so I contacted the company by email. The next day they told me they were sending me a replacement, and it arrived just a few days later, without having to pay to return the defective one. Great service, and love the pads so far!
Black Mountain Balance Disk.
I am a sixty-five year old male. Recently I had back surgery. Once I was ready to start physical therapy, I went twice weekly. I eventually progressed to using the balance disk. I would highly recommend this product. It has helped me immensely. I have strengthen my core and improved my balance. There is no question, that this product does exactly what it’s meant to do. The balance disk played a very important role in my recovery. I have incorporated it into my daily workout routine. This product is well made and durable. The disk comes with a nice little air pump too. Thanks Black Mountain.
Coming with their own air pump makes it easy to get them inflated to meet your individual needs
Ordered two of the black discs. They arrived when expected and as described. I weight 215 lbs and they fully support me. I am using them for ankle rehab. Coming with their own air pump makes it easy to get them inflated to meet your individual needs.
Great for a quick break to improve balance and ankle …
Great for a quick break to improve balance and ankle strength a few times a day. I stand on it with one foot with our workout shoes for up to 60 seconds several times a day. Love it
Great for flexible seating!
This was priced nicely when I bought them that I ended up getting 3. I wish I bought more! I don’t use them for exercise, but use them in my classroom as part of my flexible seating. My students sit on them. Each one came with an air pump and it was easy to fill up the discs with air. We’ve been using them 6-7 months and I have yet to refill the air in them. They are holding up well!