51iB3qrjZiL 500x169 - Empower Ankle Weights for Women, Wrist Weight, Adjustable, Running, Walking, Exercise, Resistance Training, Toning

Empower Ankle Weights for Women, Wrist Weight, Adjustable, Running, Walking, Exercise, Resistance Training, Toning

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Amazon Price: N/A $12.99 You save: $2.00 (13%). (as of June 18, 2018 3:53 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Empower Ankle Weights or Wrist Weights

Looking for a convenient way to add resistance training and gain more of a challenge from your workout? Incorporate a pair of our Empower ankle weights into your fitness routine or normal activities for greater performance. Whether you are walking, jogging, running or doing a boot camp cross-fit class, ankle weights will increase intensity and increase strength. Ankle weights tone and sculpt and are great to use for leg lifts, bicycle crunches, kickbacks, leg extensions and more. Designed exclusively for women, our adjustable ankle and wrist weights for women allow you to target all major muscle groups. Empower ankle and wrist weights are constructed of high quality soft neoprene fabric and provide a secure and snug fit around your ankle or wrist. Filled with iron sand, the reinforced double stitching insures our wrist weights will provide years of use.

Empower Ankle Weights and Wrist Weight Benefits

Our Empower ankle or wrist weights for women are convenient for a variety of workouts or everyday activities. Ankle weights and wrist weights are easy to carry and are portable providing easy access to strength training just about anywhere; in the gym, at home, in the office or traveling. Adding ankle weights and wrist weights to your walking or jogging routine will provide fitness benefits of a more strenuous workout. Incorporating weight training to your cardio workout will burn calories long after you have stopped working out. The combination of strength training and cardio assists in efficiently losing fat while gaining lean muscle, which results in burning more calories in a shorter amount of time. Strength training helps build bone density. Targets all major muscle groups. Adjustable hook and loop Velcro closure provides a secure snug fit. High quality stretchy neoprene fabric prevents chaffing. Maintain with spot cleaning as needed Each ankle/wrist weight measures 13.5” L x 5” W x .75” H

Empower!

The spirit of Empower lies within the hummingbird. She’s resilient and powerful, joyful and beautiful, playful, independent and strong. The hummingbird may be tiny but she’s mighty and she never gives up. At Empower, we exist to empower women to be happy, healthy and strong. Empower is a community of real women who simply want to feel better, look better and feel just a little brighter in our brains. We’re about healthy not hip, fitness not perfection, and strength not guilt. We started Empower Fitness to design fitness products for the busy woman who can’t spent her valuable time in the gym. Our products are innovative and accessible. We are here to educate, motivate and inspire.

Product Details

  • Product Dimensions: 11.5 x 4.8 x 1 inches ; 1.5 pounds
  • Shipping Weight: 3.4 pounds
  • Domestic Shipping: Item can be shipped within U.S.
  • International Shipping: This item can be shipped to select countries outside of the U.S. Learn More
  • ASIN: B00MPJ7MVE
  • Item model number: MP-3415R

Customer Reviews

The clients and I LOVE these Ankle/Wrist weights!

 on August 4, 2016
By Osirus
I am the owner of a fitness boot camp. I am always on the lookout for new equipment to add to the mix and I’ve wanted to add leg weights for quite some time. I bought 1 pair of these on Amazon for around 25 with shipping but Target sells this exact same product online for less than 20 with free shipping so I bought another 7 pairs from Target for obvious reasons.

So Hard to Find 4-5lb Weights That You Can Wrap without the Buckle – These Are the Answer

 on September 14, 2017
By TravelGal
These fit around my ankles just fine. My ankles are 8 3/4″. I needed a quick change weight to use with Jeanette Jenkins 21-Day Workout. I had one of those ankle weights where you had to thread a strap through a buckle, which took forever. Also, with those weights, the did not hold up and the material stretched in several places, causing sand to fling out with every leg lift.

Recommended

 on January 25, 2018
By emrm
Very good. I use these a couple times a week for the Tracy Anderson online workouts. I can take out two of the weights for the first part of the class, and then add the other two when they add weights for part two. Comfortable and stay put.

Five Stars

 on October 14, 2017
By quagspoo
recommend you sew the top and bottoms before use and these will last you a lifetime.

Great all-around light wrist/ankle weights

 on August 8, 2015
By wiccacat
Just used these today in a kickboxing class! They are very balanced. Fitness EM charged a fair price, and they arrived very quickly.

quality product, well designed.

 on October 20, 2016
By andrew wilkins
My spouse uses these for yoga workout daily on ankles. Very trim shape for the weight compared with bulky shape of other brands/designs with a wrap-around velcro strip, so don’t get in the way when have ankles together (very important for asana in yoga). They don’t slip around either. Well made and don’t expect them to fall apart in a few weeks of constant use. Worth the extra few dollars.

If you have to use arm weights.. these aren’t bad for wearing long periods of time

 on March 22, 2018
By Amazon frequent shopper
I cant love these Empower Wrist Weights for Women because I dont love having to use them 😛 . But, they are comfortable, Velcro is good and weight is really good. They are super convenient to just wear around the house.

Gender friendly

 on April 25, 2017
By Bobby Lee
I take them to the gym because I can never find the in-between weights for the machines. I just wrap them around the weight posts. Sizing good for female ankles and wrists.

Great

 on January 4, 2017
By Sue
Great! I simply fasten the pair under my jeans with a pair of comfortable shoes and go about my daily routine all day long so I do not have to visit a gym.
 

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