With the Explorce pushup handle and mat you can do a perfect targeted upper-body workout at home.
14 different positions on the mat show you how to place the push-up handles to target either your chest, shoulders, triceps or back.
Just place the middle of the handle as shown on the mat and start to workout. This equipment is ideal for beginner as well as for advanced athletes because some exercises are more challenging then others. The handles give you perfect grip and protect your wrist against injuries.
Packaging content: 2 pushup handles; 1 mat (positions)