13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
Synergee Green Gliding Discs Core Sliders. Dual Sided Use on Carpet or Hard
iheartsynergee Power Pink Core Sliders. Dual Sided Use on Carpet or Hardwood Floors….
Top 20 Exercises with Sliders: Full Body&Core Training
Synergee Gliding Disk review #WorkoutWednesday
Amazon Price: N/A $10.95 (as of November 21, 2018 6:57 pm –
In terms of simplicity, the Synergee Core Sliders are one of the smallest, inexpensive pieces of exercise equipment available. These small discs can broaden your range of exercises while reducing your risk of injury. If you are looking for core toning exercises, you may have found your secret weapon. Incorporate Synergee Core Slider exercises into your workout for a safe and effective change of pace. If you have had any sort of injuries or soreness, which most people have, the slider is an effective tool to help you reduce your aches and pains.
- Product Dimensions: 6.8 x 6.1 x 0.6 inches ; 3.2 ounces
- Shipping Weight: 8.8 ounces
- ASIN: B071D6SX9K
- California residents: Click here for Proposition 65 warning.
I committed to do 80 Day Obsession by Beachbody buy my order was delayed three weeks. You need these immediately, so I ordered them and prayed they didn’t suck. They didn’t suck. They’re actually better than the BB ones, IMO. They slide perfectly in my carpet and hardwood floors (I workout in my living room or family room.) Your feet (in shoes) don’t slide off the disks. I am pleased and would buy again.
My abs hurt 😛
I would hands down buy these again! They work great on both carpet (even my longer-ish carpet) and my hard wood floors. They’re exactly as described, the perfect size, and absolutely perfect for the 80 day obsession. Nothing negative to say (except that my abs are killing me!)
My "Must-Have" Exercise Equipment!
As someone that needs a low-impact workout that actually WORKS, my new pink Synergee Gliding Discs are the answer! I don’t have a gym membership, but for the price of these amazing discs, I felt I had nothing to lose! I have a crushed vertebrae in my lower back, as well as a herniated disc in my upper back from an accident; I also needed double hip surgery 3 years ago and will need a full hip replacements at some point in the next few years.
Wife Loved these, me too 🙂
I got these for my wife when she started the 80 Day Obsession workout.
Great product to intensify any workout!
Wow! I purchased two sets of these sliders (one in pink, the other in black) for my wife and I as we’re starting 80 Day Obsession. Whether you’re doing this workout or another of your own, these work great. They are holding up very well and really work your body, especially on core exercises. They’re a good size. They fit my wife’s smaller foot and my larger one. They aren’t too big for her or small for me. For those looking to get in shape, these really help in adding balance to exercises and they intensify other workout moves very well. I rate a perfect 5/5.
Excellent sliders, with a fun pop of color
I purchased these sliders, after getting frustrated with the sliders at my gym always being ‘missing in action’, and I couldn’t be happier!! The sliders arrived quickly, and just as described. I keep them in my gym bag, and use them for my workouts at home. They also travel well, so I now bring my sliders and jump rope with me on my business trips, so I am always prepared to get a great workout in.
They work great!
I purchased these sliders to use during “A Little Obsessed,” and “80 Day Obsession” when that starts later this month. I have loved these sliders! They work just as advertised. I use them on carpet, and they slide around just as they should. I have not tried them on hardwood floor, but I assume they would work equally as well. (To use on hardwood, you just flip them over). They also seem quite durable, and I am confident they will last a long time. I am very happy with my purchase, and look forward to using them with 80 Day Obsession on Beachbody!