Slide Your Way to Six-Pack Abs
Doesn't matter if you're a newbie, hitting a plateau, or just love to workout… wherever you may be on the fitness spectrum, the PharMeDoc gliding discs help you burn fat, stay fit, and achieve that six-pack.
Our core sliders are made with durable reinforced plastic that won't break under extreme pressure. Dual-sided discs ensure smooth gliding on any surface floor: sturdy plastic side for soft-surfaces and foam grip side for hard-surfaces. Keeps build after regular use. Small enough to store, making it a great addition to your exercise equipment at home or grab when you're training on-the-go.
Why Use Core Sliders?
Sliding discs provide a unique movement called proprioception, which is something you can't get with plain old sit-ups. This movement isolates hard-to-reach muscles while strengthening and enhancing your balance.
Anyone looking to get active, lose weight, build strength, or tone their core, can add core sliders to their routine for a low-impact and fun workout. You can even pair them together with resistance bands or at-home weights to amp up your ab routine.
Easily pack into your gym bag or store them in small spaces. The sliders lay flat and are portable, making this ab workout equipment travel- and storage-friendly.
- Shipping Weight: 7.2 ounces
- ASIN: B01M6TLNNT