The Rack Workout Station – Product Review
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Amazon Price: N/A (as of March 22, 2018 12:45 am –
THERACK® All In One Gym is a Multi-Patented and Trademarked PowerHouse of exercises. Add up to 40lbs of plates for added resistance for arm curls, rows and shoulder presses • Adjustable wheels for Abs and Core Workout • Sleek Silver powder coat with red urethane wheels and fasteners – Very Sporty • Multiple durable, yet comfortable hand grips • Rubber footings • Sturdy steel construction for durability and long life • Weight plates not included • User can not exceed 6 foot 6 inches and 250lbs These classic exercises have endured over time, because they are safe and effective. THERACK® is mapped out grip to grip. Each grip targets the muscles specifically. And, by changing the level, your changing the targeted Muscles AND the Resistance. THERACK® Workout Station is the only piece of equipment that takes old school moves like dips, ab crunches, knee raises and pushups to the next level – Highly Versatile. You can hit and sculpt 7 different body parts – Abs, Bicep, Chest, Delts, Lats, Traps and Triceps. While THERACK® is a solid piece of equipment, it still remains portable for those people who have limited Time and Space for their workouts. Reviews from Magazines like Iron Man, FitnessRX, Exercise, FitnessRx and Planet Muscle are in on THERACK. And, Iron Man said THERACK® is "old-school exercises with state-of the-art engineering." Exercise magazine – described THERACK® as "The perfect home gym". FitnessRX – says "This tough little Gem, Just hit the market and it kicks Butt!" And, Planet Muscle magazine – Awards THERACK® with the "Seal of Certification".
- Product Dimensions: 15.8 x 24 x 34 inches ; 30 pounds
- Shipping Weight: 33 pounds
- ASIN: B00198ZWY6
- Item model number: 507
Very solid piece of equipment.
5 people found this helpful.
My wife wanted this as an anniversary present. I looked at it online and thought it looked like a walker old people use and thought it may be a waste of money, but when it arrived I quickly changed my mind. The unit is very sturdy, very heavy gauge metal makes it extremely solid on the ground. My wife found some workout videos online that she follows, I tried one and I tell you it is one hard work out. We are both fit people We go to the gym 5 – 6 Xs/week and do both strength and cardio training. You won’t get strong using this machine, (you need weights to do this), but it is a great tool for x-training and getting a good circuit or even HIT workout in. I was definitely out of breath just a few minutes into one of the workouts.
superb piece of gear
7 people found this helpful.
I am 6’3 275 and have worked out for many years with free weights, machines, kettle bells etc. Been around the block for sure. This unit is super heavy duty and supports me during dips, push ups etc with ease. If space is a consideration and you still need a killer workout, you may have found your unit. If you are a poser or are interested in mirror time at the gym or flexing for attention, save your money and keep driving to the gym. If you are interested in general overall fitness/strength building AND have the needed dedication, you will get what you need here. FYI even at my height with long arms, pull ups are great with the rack. One caveat is that you need to have a decent base of strength in order to use this as there isn’t an assistance option. A+ for sure
Don’t take out the screws!!!
4 people found this helpful.
It comes with two screws for assembly, and 4 for the wheels. You only have to put in screws even though the instructions tell you to take them out. This product is sturdy (very strong and does not wobble). I still have a pull up bar for pull ups and arm straps for leg lifts, but you can do those on this machine too. Its a full workout for strength training cardio. Also the videos are good and simple. gl2u!!!
One person found this helpful.
Love, love, love it! I’m a Prime member and ordered this for my husband. He had one in the past and really wanted one for Christmas. It came in perfect working order. He uses it every day and there are so many uses for it I can’t count. Can be used as a free weight for curls, lunges, squats, sit ups, the list goes on.
Got THE RACK and Cancelled My Gym Membership
6 people found this helpful.
With two little ones at home I couldn’t find enough time to get to the gym to justify what I was paying each month. I needed something compact that I could use at home since I don’t have room for a traditional home gym. I saw the commercial for The Rack on TV one night and it immediately caught my attention because I can do everything that I was doing at the gym and more with it. I was a little bit skeptical because “as seen on TV” products don’t always have the best consumer reputation. I did my homework on The Rack and found that the only negative comments I could find were from people who haven’t actually tried it. I’m about to start my 3rd week and I love it. Owen is easy to follow along with and tells you exactly what to expect with each DVD. The setup was pretty easy. I would highly recommend that you use a better quality allen wrench than the one included to loosen the 2 front bolts (step 1 of setup). I used a Kobalt multi-size allen wrench that I believe came from Lowe’s. Other than that it was a breeze and I actually look forward to using it every day. I’m very happy with this product and would recommend it to anybody who is into fitness and weight training.
Great Workout, Great Product
8 people found this helpful.
First off, this product is very well built. Extremely solid construction. It will take a beating and will last you for years (I’d even say for life). The rest of this revue will more than likely sound like an infomercial, but that’s because this product truly does what it claims it will do.
6 people found this helpful.
I’ve lost 70+ lbs of fat and gained a lot of muscle mass. These are exercises that work, you already know how to do most of them. Like any excersise program it’s really only as good as the amount of dedication you are willing to give it. The workouts are tough but you will see results. I really liked it because the workouts on the DVD are not super cheesy. Owen does a great job with them and they help you stay motivated. If you are looking for a system that will kick your butt into shape then get this and get moving.
A surprisingly good workout tool
A surprisingly good workout tool. Pretty easy to assemble, and this is the heavier version of what you normally find in walmart or academy. INcludes DVD with workouts along with nutrition guide and some other literature. It looks like a walker on steroids, but is really a useful piece of equipment for toning up. You won’t get huge, but you will get toned and fit.
Well designed product
I’d give it five stars, except one knob was broken when it arrived. Otherwise, it’s a very sturdy and well thought out product. I’m strictly using it as support as I do one-legged squats to rehab my knee, but my brother uses his for all sorts of exercises.