Amazon Price: $6.99 $6.99 You save: $13.00 (65%). (as of October 20, 2018 11:08 pm –
Relieve your Muscles
This exercise roller stick is used by many athletes and runners in order to stretch and compress their muscles which results in treatment for pains involving different muscles and trigger points. The roller stick is also used for preventing muscle injuries too. It is highly durable and can be used to massage your entire body whether it's your back, legs, arms and so on.
The exercise foam roller can be used before and after exercising in order to prevent muscle soreness and injuries. It is also used to correct muscle imbalances. At the same time, it also leads to improved tissue recovery and decreases the overall effect of stress on a body's movement system.
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- ASIN: B07BL2FD2D
My PT recommended that I buy one of these so I could …
My PT recommended that I buy one of these so I could “roll out” my muscle issues in between appointments. The 12 inch one is perfect for home use (compact, easy storatge, etc). Fast delivery via Amazon Prime.
Great roller, simpler is better
I ordered this one and one of the more expensive “fancy” ones at the same time, I wish I wouldnt have ordered the other one the frills make it unusable. This roller is perfect, I use it on my shoulders and hamstrings.
After reading a bazillion articles about the benefits of foam-rolling, I decided to give it a go. I’m 3 years into my running ‘hobby’ and I will never not foam-roll after a 4+ mile run again. The foam roller is a great value and is a great size for most standard rolling maneuvers. I love it!
It Works !!
Its a little wider and harder than i thought it would be but that’s fine , already my back feels a bit better !
Just What I Knee-ded!
I am so glad I ordered this. It’s really helping me make progress in my recovery from a total knee replacement. Doing exercises with this is such much more effective than using a can rolled up in a towel or even a rolled up yoga mat. So much value in such a small purchase!
This roller helps with my chronic foot pain!
I found this foam roller very helpful to me when doing foot stretches. I have chronic pain in my feet and I use the roller to prop my feet on while stretching, also use the roller to massage my feet.